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Sausage, Spinach and Cheese Egg Bakes

Calories: 185 WW Freestyle Points: 3 (for 2 portions)
Sausage, Spinach and Cheese Egg Bakes

Recipe makes 12 Egg Bakes in total.

Total Cook/Prep time: 30 minutes


  • 12 eggs
  • 1/2 cup fat-free ricotta cheese
  • 1 1/2 cups Velveeta Shreds
  • 1 tsp salt
  • 1 package frozen chopped spinach
  • 5 precooked frozen turkey sausage links


Preheat oven to 350 

Line 12 cupcake tins with parchment paper or just spray them with cooking spray

Heat the precooked turkey sausage and cut it into small peices.

Heat the spinach and drain all excess water out of it using a mesh strainer

Set aside

Whip the eggs and ricotta cheese in a bowl using a hand-held electric mixer (about 30 seconds)

Add the salt, spinach, sausage and velveeta shreds and mix to combine

Using a ladle, fill the 12 cupcake tins with the mixture

Bake for about 30 minutes

  5 (3 reviews)
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