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White Chicken Chili

Calories: WW Freestyle Points: 2
White Chicken Chili

I make this on meal prep day to have throughout the week. Sometimes I just heat it up in the jar, or add it to a corn tortilla to make it a taco. It's also good as a dip with corn crackers.


Recipe makes about ten, 1-cup servings. About 2 WW Freestyle Points per serving. 

Total Cook/Prep time: 1.5 hours


  • 2 lbs ground chicken (93% lean used here)
  • 1 onion (chopped)
  • 3 carrots (sliced or diced)
  • 1 green bell pepper (diced)
  • 1 cup corn (frozen or canned)
  • 2 cans navy beans (rinsed and drained)
  • 1 quart chicken broth
  • 3 tbsp ground cumin
  • 3 tbsp chili powder
  • 1/4 cup cornstarch (to thicken)
  • chopped fresh cilantro
  • salt and pepper


Sautee the ground chicken and onions in a stock-pot on low - medium heat.

Add the broth, carrots, green pepper, ground cumin, chili powder and cornstarch

Mix to thoroughly combine the cornstarch into the broth

Let it simmer about 1 hour

Add the beans and the corn during the last 5 minutes of cooking

Optional: Store in jars or containers (in the refrigerator)

Add the cilantro just before serving it

Sprinkle with salt and pepper

  5 (2 reviews)
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