Light and Easy Recipes and Meal Ideas
Bananas in a Blanket
A new family favorite in my house. When the bananas are baked, they become creamy and sweet like a pastry filling. Essentially, you just wrap 2 ingredient dough strips around a banana - and bake.
Ingredients
- For the Dough:
- 1/2 cup (60 grams) self rising flour
- 1/3 cup non-fat Greek Yogurt
- 3 bananas
- sprinkle of cinnamon
- sprinkle of allspice
- small sprinkle of sugar (for outside only)
Directions
Mix flour and yogurt in a bowl until well combined.
Allow the dough to rest about 20 minutes
Peel and slice each banana in half. Set aside.
Preheat oven to 400 degrees F.
Sprinkle light dusting of flour on the work surface.
(see video demonstration for specifics on remaining instructions)
Roll the dough out into a 6" x 8" oval
Trim the edges for a rectangular shape (optional step)
Cut the dough into 6 strips
Sprinkle with the cinnamon and allspice
Wrap the dough strips around the banana halves
Place them on a parchment lined baking sheet
Sprinkle with more cinnamon, allspice and a light sprinkle of sugar
Bake 20 - 25 minutes
Allow them to cool at least 30 minutes before serving.
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