Light and Easy Recipes and Meal Ideas

Eggs & Turkey Bacon Sandwich

Calories: 342
Eggs & Turkey Bacon Sandwich

I make the bagels for this sandwich on meal-prep day. Sometimes I assemble several sandwiches and freeze them so I can just heat one up and go. If you reheat the whole sandwich in the microwave (directly from frozen) you may need to remove the top of the bagel, and flip the eggs half way through to be sure it's evenly heated.


Other times, I freeze just the bagels, and defrost on the day I'm eating it - then cook and add the eggs and turkey bacon that day.


Serving size is 1 sandwich. Recipe for easy WW friendly bagels here.

Yield/Servings: 1 Serving Size: 1 Total Cook/Prep time: 20 minutes


  • 1 small bagel
  • 1 scrambled egg
  • 2 slices Butterball Thin and Crispy turkey bacon


Defrost and slice bagel 

Heat a pan on the stovetop and cook turkey bacon

Place turkey bacon on bottom half of the bagel

Cook the scrambled egg and place it on top of the bacon

Place the remaining half of the bagel on top and wrap it up to go, or eat it at home

  4.6 (4 reviews)
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