I make my own sourdough bread, but you can purchase a nice crusty rustic loaf from your local bakery. You can pair this with any fruit of your choice for a more filling meal.
WW Points Values and Nutrition information estimated (based on 1 medium slice of sourdough rye bread).
Spray a pan with cooking spray and fry the egg.
Spread the avacado on the toast and then add the egg.
Sprinkle with Everything Bagel seasoning.
Eat and enjoy.
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