Light and Easy Recipes and Meal Ideas

Eggs and Avocado on Crusty Sourdough

Calories: 162
Eggs and Avocado on Crusty Sourdough

I make my own sourdough bread, but you can purchase a nice crusty rustic loaf from your local bakery. You can pair this with any fruit of your choice for a more filling meal.


WW Points Values and Nutrition information estimated (based on 1 medium slice of sourdough rye bread).

Yield/Servings: 1 Serving Size: 1 slice Total Cook/Prep time: 10 minutes


  • 1 slice sourdough rye bread
  • 1/4 hass avacado
  • 1 egg
  • Optional: Everything Bagel seasoning


Spray a pan with cooking spray and fry the egg.

Spread the avacado on the toast and then add the egg.

Sprinkle with Everything Bagel seasoning.

Eat and enjoy.

  5 (1 reviews)
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