Light and Easy Recipes and Meal Ideas

Freezer and Fridge Meal Prep

Calories: SmartPoints
Nutrition
Freezer and Fridge Meal Prep

Hi there. Just some ideas for a fridge and freezer prep. See video for full details.

 

Recipe for the Bagels here.

 


Recipe for Chicken Soup here.

 

Recipe for the pan cooked Chicken here.

 

Recipe for Popsicles here.

Total Cook/Prep time: varies

Ingredients

  • 2 ingredient dough bagels
  • Shredded Chicken
  • Pan cooked Chicken
  • Frozen Fish and Salmon Burgers
  • Popsicles
  • Fruit Pouches
  • Pre-cut Mixed Lettuce (Romain and Spring Mix)
  • Hard-boiled eggs

Directions

See video for specifics

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