Light and Easy Recipes and Meal Ideas

Thai Peanut Wrap

Calories: 370
Thai Peanut Wrap

This is a tasty wrap with lots of crunchy texture. It has a bunch of Trader Joe's finds in it. The wrap itself (which is a small whole wheat low carb wrap), sliced roasted turkey breast, the Spicy Peanut Vinaigrette and the soy beans are all from Trader Joe's. 


Recipe makes 1 wrap.

Yield/Servings: 1 Serving Size: 1 wrap Total Cook/Prep time: 15 minutes


  • 1 small whole wheat low-carb wrap
  • 4 oz. pre-cooked roasted turkey breast
  • 3 or 4 romaine leaves
  • 1/4 cup soy beans
  • carrots (julienne cut here)
  • handful of chopped fresh cilantro
  • 2 tbsp Spicy Asian Style Peanut Vinaigrette


Place parchment paper underneath the whole wheat wrap

Assemble the roasted turkey breast, romaine, soybeans, carrots, cilantro and Spicy Peanut dressing on the wrap

Roll it up, using the parchment paper around the wrap to secure it closed

Twist the ends of the parchment paper

Slice it in half

  5 (1 reviews)
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