Light and Easy Recipes and Meal Ideas

Waffle Cone Bowls

Calories: 252
Waffle Cone Bowls

These smothered waffle cone bowls make a good breakfast, or a snack. The waffle cone bowls (unfilled) are just 50 calories - or 2 SmartPoints each. I filled it with non-fat greek yogurt, topped with blueberries and bananas that I warmed in a small sauce pot, and sprinkled it with a teaspoon of pumpkin seeds.


If you find that plain non-fat greek yogurt is very tart, the sweetness of the fruit and waffle cone in this recipe balance it out nicely.


Note that the photograph makes the waffle bowl appear larger than it actually is (just being honest). I didn't try to exaggerate this, it's just how the photo came out. The actual size is similar to that of a regular cupcake.


You can find and purchase the mini waffle cone bowls here (commission earned).


If you look for these waffle bowls in the grocery store, be sure to select the Joy Cone Mini size waffle bowls. The regular size is more calories and SmartPoints.


Recipe is for 1 serving. 

Yield/Servings: 1 Serving Size: 1 bowl Total Cook/Prep time: 10 minutes


  • 1 mini waffle-cone bowl
  • 6 oz. non-fat greek yogurt
  • 1/2 medium banana
  • 1/2 cup blueberries
  • 1 tsp pumpkin seeds


Heat the blueberries and bananas in a small pot or pan on the stovetop (low-medium heat about 4 minutes, or just until the blueberries release a little juice and the bananas are soft)

Fill the waffle bowl with the yogurt and smother it with the warm blueberries and bananas

Top with pumpkin seeds

That's it.

  • Subscribe to get new recipes delivered to your inbox.